MINI RETREAT with CAN KATS, Cala Llonga

CAN KATS yoga room is your humble host for a weekend morning time non-residential mini-retreat. (Re)Treat yourself and join us to rejuvenate and reconnect with you! – Suitable for all levels. These weekend retreats are done through the summer until end of October, please contact to reserve your space, minimum of three participants required per day.

 

EXAMPLE PROGRAM: Saturdays and Sundays during summer and autumn 2019

SATURDAY
8am, meet at Can Kats, introduction to the morning
Awakening yoga practise & relaxation
Fresh natural fruit juice
Walk across Cala Llonga mountain with a stop for fresh mountain air pranayama (breath work) and guided meditation. 12noon return to CAN KATS for delicious vegetarian brunch at CAN NUTS

SUNDAY
8am meet at CAN KATS
Restoring yoga practise (on the beach, weather permitting)
Pranayama (breath work)
Fresh natural fruit juice / herbal tea
Walk to ‘secret beach’ Cala Blanca near Cala Llonga
Guided meditation on the beach
12noon return to CAN KATS for delicious vegetarian brunch at CAN NUTS

 

Bring with you
Comfortable loose clothing for hiking and yoga practise
Walking shoes (not flip flops please as we will walk of loose gravel etc) Towel / pareo for beach time
Water, minimum 2 litres per day
Hat, sunscreen, sunglasses
Good sense of humour and positive spirit

We can provide yoga mats.

 

COST
120 € total cost, includes the program, vegetarian brunch at CAN NUTS, fresh natural fruit juices & refreshing herbal teas. One day only 75 €.

 

Contact Katja to book or more info on: (+34) 6934 565 75 phone/SMS/WhatsApp info@cankatsibiza.com or contact form.