Yoga classes

CAN KATS yoga room

 

Our yoga & therapy room is cool space with natural airflow and space to up to 7 students to practise and share the energy and discovery of yoga. Our classes are suitable for all levels and abilities, we guide you through a safe and nurturing practise following the path of Hatha Yoga.

All our classes include Asana (physical postures), Pranayama (breathing techniques) and end with final relaxation. Practising this way over time gradually builds strength and flexibility in the body, is purifying and brings peace to the mind and freedom to the soul.

We partner with Yoga Trip Retreats who organise retreats in Ibiza throughout the summer months, and design holiday yoga packages that suit around your personal requirements. Get in contact to discuss this further.